As the heat of the summer ramps up, this luscious chilled yogurt soup, packed with fresh and dried mint, is an incredibly refreshing and cooling appetizer that makes me feel like I’m taking a dip in the cold mountainous streams of northern Iran. It’s one of those dishes that is initially met with some skepticism […]
Pasta salad is a classic summer potluck side, but in my opinion, it deserves a refresh. That’s where this green goddess pasta salad comes in. It’s bright green with a zesty, super-fresh green goddess dressing and some extra veggies mixed in to make it feel more like a hearty salad than a pasta dish. Yields: […]
(also known as Cioppino or Cacciucco, depending on the region) is a hearty, rustic dish that showcases the vibrant flavors of the Mediterranean. Rooted in coastal Italian traditions, this stew combines fresh fish, shellfish, and seasonal vegetables simmered in a savory tomato-based broth infused with garlic, herbs, and a splash of white wine. Perfectly balanced […]
This elegant bite-sized treat is a timeless favorite at cocktail parties, holiday gatherings, and wellness-focused events alike. A Modern Spin on a Classic Favorite Traditionally, canapés are made with white bread or buttery crackers, topped with rich spreads and cured meats or seafood. This version embraces the same refined presentation but opts for whole-food ingredients […]
This authentic Moroccan couscous is a colorful dish made with perfectly cooked couscous topped with a variety of fresh veggies stewed in a flavorful broth. Moroccan People make it every Friday as a way to gather together and pray. Prep Time: 35 minutes minsCook Time: 2 hours hrs Ingredients Couscous Meat and Broth Seasoning Traditional […]
Made with the juiciest, tender honey mustard chicken, romaine, strawberries, avocado and corn. And the dressing is perfection! Yield: 4 servingsPrep: 2 hours hours 15 minutes minutesCook: 20 minutes minutes Ingredients Equipment Instructions
This baked oatmeal combines simple ingredients that can be adapted for any allergies or flavor preferences. It’s like bread pudding for breakfast creamy, soft, chewy, and delicious all in one! Make ahead and enjoy all week long! Prep Time: 5 minutesCook Time: 35 minutesTotal Time: 45 minutesYield: serves 9 Ingredients Instructions Notes Nutrient Without Nuts […]
Black-eyed peas hold a special significance in the heart of every African-American. Traditionally eaten for good luck on New Year’s in a rice dish known as hoppin’ John. That tradition comes from a long history of black-eyed peas symbolizing luck and prosperity in Africa, where they’re part of spiritual ceremonies too. They’re a part of […]
Cauliflower steaks are marinated in a smoky and spicy harissa glaze then baked until lightly charred. To top this delicious offering, an herby and citrusy chermoula dressing is spooned over to create a medley of gorgeous North African flavors for this vegetarian, gluten-free dish. Prep – 20 minutes minsCook – 30 minutes minsServes – 4 […]
Regardless of your thoughts on rats in the kitchen, you can make this excellent ratatouille recipe. This flavor-packed summer vegetable stew is great warm and possibly even better cold or room temperature the next day, making it ideal for meal prep.Originating from Provence, France, traditional ratatouille combines zucchini, eggplant, and sweet peppers with fresh tomatoes, but the formula […]