INGREDIENTS: Salt 4 ounces bow tie (farfalle), linguini, or spaghetti pasta 2 tablespoons extra virgin olive oil (plus more) 1/2 medium onion, chopped Pinch chili pepper flakes 1 (6-ounce) can tuna packed in olive oil, drained 1 tablespoon capers 1/4 teaspoon salt 1/4 cup dry white wine 2 tablespoons chopped flat leaf parsley Freshly ground black […]
Ingredients: Seafood: 6 king prawns 6 mussels 120g calamari tubes 4 squid heads (for garnish) Choice of pasta: 250 g of Tagliatelle or Penne For Creamy Tomato Base: 2 tomatoes 1 whole onion Fresh rosemary and thyme 150ml cream 1 tablespoon of tomato paste 1 tablespoon of garlic 1 tablespoon of lemon zest 10ml of lemon […]
Ingredients: 10 oz dry pasta 3 Tbsp butter 4 large garlic cloves, minced 2 Tbsp flour 2/3 cup whole milk salt & pepper Instructions: Cook the pasta according to directions. While the pasta is cooking, make the sauce. Melt the butter in a saucepan over medium heat. Add the garlic and cook, stirring, for 1-2 minutes. It should be simmering. […]
Ingredients: 1/2 (8-ounce) package macaroni, uncooked 1 small onion, finely chopped 1 1/2 cups (6 ounces) shredded sharp Cheddar cheese 1 (2-ounce) jar diced pimiento, drained 2 tablespoons chopped green bell pepper 2 teaspoons dried parsley flakes 3 tablespoons butter or margarine 1/2 teaspoon salt 1/4 teaspoon pepper 1 large egg, lightly beaten 4 slices […]
Ingredients: 130g pack diced chorizo 1½ tbsp olive oil 350g pack broccoli, cut into small florets, stalk trimmed and roughly chopped 3 garlic cloves, finely chopped ½ tsp crushed chillies 300g penne 50g crusty bread or ciabatta, blitzed to breadcrumbs in a food processor 1 tbsp pine nuts 1 lemon, zested and juiced 15g Parmesan, […]
Ingredients: 1 tbsp. olive oil 1 lb. boneless skinless chicken breast, sliced 2 tsp. grill seasoning 1 onion, diced 4 cloves garlic, minced 8 oz. cremini mushrooms, sliced 3 1/2 cups fat free chicken broth 8 oz. high fiber pasta (break spaghetti or linguine in half) 1/2 cup Parmesan cheese 1/4 cup half and half Salt and pepper Instructions : 1-Heat the olive oil over […]
Ingredients: 1 12-ounce package frozen chopped butternut or winter squash, thawed 1 cup part-skim ricotta cheese 1 cup grated parmesan and/or pecorino romano cheese (about 2 ounces) 1 teaspoon chopped fresh rosemary Pinch of freshly grated nutmeg 2 cups jarred marinara sauce 1/2 cup chopped fresh basil 6 no-boil lasagna noodles 2 cups shredded part-skim […]
Ingredients: 250 g Tagliolini pasta or spaghetti (1/2 lb) leftover pasta or cooked from scratch 40 g butter (1.5oz) 50 g Parmesan cheese (2oz) grated 50 g scamorza cheese or provolone del monaco or mozzarella (2oz) 50 g ham (2oz) diced 4 eggs salt for pasta and to taste all purpose flour as required white breadcrumbs as required olive oil or peanut oil as required Instructions: Put a pot of water on to boil for […]
Ingredients: 1 pound Short Cut Pasta, like Mini Penne 3 tablespoons Olive Oil 1/2 cup Onion, diced 3 cloves Garlic 2 teaspoons Salt 10 ounces Cherry Tomatoes, halved 4 cups Fresh Spinach 1 cup Milk 1/2 cup Grated Parmesan Cheese Directions: v Cook mini penne according to the package. In the meantime, add olive oil, […]
Ingredients: 275g gluten-free/wholegrain pasta1 large courgette, diced400g broccoli, cut into small florets250g asparagus or green beans, cut into 1.5cm pieces1 large red pepper, finely diced2 garlic cloves, crushedZest 1 lemon1 tbsp extra-virgin olive or chilli oil1½ tbsp balsamic vinegarSmall bunch fresh basil Method : Cook the pasta in a large pan according to the pack […]