Eggplant Lasagna is a delicious low-carb way to enjoy the classic flavors of lasagna! The tender eggplant layers are loaded with meat sauce, a creamy ricotta mixture, and lots of melty cheese. You won’t even miss the noodles! Prep Time: 30 minutes minutesCook Time: 30 minutes minutesServings: 8 people Ingredients Eggplant Meat Sauce Ricotta Layer […]
This soup is designed both for longevity and nutrition an easy option packed with lots of good things to get you through the week, especially the kind where something needs to give but you don’t want it to be a delicious, nourishing homemade meal. While you can cook this soup up almost anytime, it is […]
Cauliflower steaks are marinated in a smoky and spicy harissa glaze then baked until lightly charred. To top this delicious offering, an herby and citrusy chermoula dressing is spooned over to create a medley of gorgeous North African flavors for this vegetarian, gluten-free dish. Prep – 20 minutes minsCook – 30 minutes minsServes – 4 […]
Zucchini Lasagna is a low-carb, gluten free twist on your favorite Italian comfort food. This is an absolutely scrumptious way to use all that zucchini from your garden. Prep Time: 15 minutes minutesresting time: 10 minutes minutesCook Time: 1 hour hour 3 minutes minutesServings: 12 servings Ingredients Instructions Nutrition Calories: 423kcalCarbohydrates: 18gProtein: 26gFat: 28gSaturated Fat: […]
Stuffed eggplant is a hearty and flavorful dish made with simple, wholesome ingredients like eggplant, onions, garlic, bell pepper, ground meat, tomato sauce, and cheese. It’s a comforting and versatile meal perfect for any occasion Prep Time: 20 minutes minutesCook Time: 1 hour hour 30 minutes minutesServings: 4 servings Ingredients Instructions Notes Nutrition Serving: 2eggplant […]
This recipe for spinach stuffed shells features tender, jumbo pasta shells filled to the brim with a tasty mixture of garlic, parmesan, ricotta cheese, chopped spinach, and Italian seasonings. Covered with a layer of bubbly marinara sauce, this is the most delicious way to load up on carbs! Prep Time: 45 minutes minutesCook Time: 30 […]