French bistro classic, the tuna Niçoise, becomes healthier with extra lettuce and veg and low fat dressing Ingredients: 200g new potatoes, thickly sliced 2 medium eggs 100g green beans, trimmed 1 romaine lettuce heart, leaves separated and washed 8 cherry tomatoes, halved 6 anchovies in olive oil, drained well 197g can tuna steak in spring […]
Soups & Salads
Broccoli Cheese Soup
This is a great, very flavorful soup. Good for serving at luncheons or special gatherings with a quiche. To make this soup a little fancier, add 1 cup sliced mushrooms and 1 cup white wine with the onions. Ingredients: ½ cup butter 1 onion, chopped 1 (16 ounce) package frozen chopped broccoli 4 (14.5 ounce) […]
Instant Pot Potato Soup
This soup is what an Instant Pot was made for. No need to boil potatoes for a long time or stand over a stove. Throwing everything in the Instant Pot will give you a delicious soup in about 40 minutes flat. If you need more Instant Pot soup inspiration, we can’t get enough of this Instant Pot […]
Cobb Salad
To make the *perfect* Cobb salad, you MUST use homemade dressing. And it’s so easy, there’s really no excuse. Just throw some red wine vinegar, Dijon mustard, and olive oil into a mason jar and shake it out. There’s no need to stress over the vinaigrette emulsifying—the mason jar does all the hard work. In […]
Southwestern-Style Shrimp Taco Salad
Cilantro, chipotle hot sauce, corn, black beans, and green onion lend fantastic south-of-the-border flavor to this shrimp-topped taco salad. Ingredients: 1/4 cup fresh lime juice 2 tablespoons olive oil 1 teaspoon ground cumin 2 teaspoons minced garlic 2 teaspoons maple syrup 2 teaspoons chipotle hot sauce 3/4 pound medium shrimp, peeled and deveined 2 ears shucked […]
Beetroot, feta & grain salad
Turn a pouch of cooked grains, plus three other ingredients, into an easy, vibrant vegetarian meal in just two minutes! Ingredients: 110g bag mixed leaves 100g marinated feta 400g tub beetroot salad 1 ready-to-eat mixed grain pouch Method: Put all the ingredients in a large bowl and toss together with some seasoning, The oil in […]
Cabbage Soup
This comforting soup is an updated version of the recipe called for in the Cabbage Soup Diet, a fad weight-loss plan from the 90’s . Ingredients: 2 tablespoons olive oil 8 ounces sliced button mushrooms 2 large yellow or white onion, chopped 1 bunch celery, grated (see Cook’s Note) 3 carrots, grated 2 green peppers, […]
Italian Bread Salad with Olives
This quick and flavorful bread salad always gets rave reviews from my friends and family. This panzanella-style dish is a timesaver during the holidays, as it can be made ahead. — Angela Spengler, Niceville, Florida Ingredients: 1 loaf (14 ounces) ciabatta bread, cut into 1/2-inch cubes (about 10 cups) 3/4 cup olive oil 3 garlic […]
Green Salad
“This salad is good for a side dish or a meal on its own. I make it often for my family and they always enjoy it.” Ingredients: 1/2 cup chopped onion 1/2 cup chopped green bell pepper 2 (10 ounce) packages mixed salad greens 4 thinly sliced chicken deli meat, chopped 1 tomato, chopped 1/4 […]
Quick Cream of Mushroom Soup
Ingredients: 2 tablespoons butter 1/2 pound sliced fresh mushrooms 1/4 cup chopped onion 6 tablespoons all-purpose flour 1/2 teaspoon salt 1/8 teaspoon pepper 2 cans (14-1/2 ounces each) chicken broth 1 cup half-and-half cream Directions: In a large saucepan, heat butter over medium-high heat; saute mushrooms and onion until tender. Mix flour, salt, pepper and […]