Ingredients: 125g ribbon rice noodles150g essential Waitrose Cooked King Prawns1 carrot, coarsely grated1 courgette, coarsely gratedJuice 1 lime1 tbsp dark soy sauce1 tsp Thai fish sauce1 tbsp sesame seeds, toasted25g roasted peanuts, roughly chopped Method: 1. Cook the noodles in boiling water for 8 minutes or until tender. Drain and cool. Mix in the prawns, […]
Ingredients: ½ pound of green beans cut into ¼ inch pieces ½ pound of yellow wax beans cut into ¼ inch pieces ½ can of garbanzo bean, drained and rinsed 1 cucumber, seeded and cut into ¼ inch pieces 2 ears of fresh corn 1 yellow bell pepper, seeded and cut into ¼ inch pieces […]
INGREDIENTS: 1 garlic clove, crushed 1 eschalot, finely chopped 2 tbs red wine vinegar 2 tbs extra virgin olive oil 5 mixed heirloom tomatoes, thinly sliced 10 heirloom cherry tomatoes, halved 6 radishes, thinly sliced 6 radicchio leaves, torn 1/2 cup (75g) broad beans, blanched, podded 1/2 cup micro basil leaves, to serve YOGHURT FLATBREADS […]
Ingredients: SALAD 4 cups fresh or frozen field peas, cooked, drained, and cooled 8 ounces mini farfalle pasta, cooked, rinsed with cold water, and drained 1/2 cup chopped red bell pepper 1/2 cup chopped yellow bell pepper 1/2 cup chopped orange bell pepper 1/4 cup chopped fresh flat-leaf parsley 2 tablespoons chopped fresh basil 2 […]
Ingredients : CAESAR DRESSING 2 anchovy fillets 1/3 tsp English mustard 1 1/4 tsp white wine vinegar 1/2 tsp garlic, finely chopped 1 egg yolk 1 1/4 tsp lemon juice 10g of Parmesan, grated 1 tsp Worcestershire sauce 1 dash of Tabasco 1 pinch of salt 1 pinch of black pepper 120ml of vegetable oil FICELLE BREAD 375g of T55 flour, plus extra […]
Ingredients: 4 sweet potatoes, sliced into 1/4” rounds 2 tablespoons canola oil 5 strips of bacon, cooked and diced 6 green onions 1 garlic clove minced 1 tablespoon whole grain mustard 1 tablespoon dijon mustard 1 tablespoon honey 1 tablespoon lemon juice 2 tablespoons apple cider vinegar 2 tablespoons olive oil salt & pepper to taste Instructions: Preheat grill to medium high heat, about […]
Ingredients: 300 grams cooked salad shrimp, patted dry 1 green onion, thinly sliced 1 small celery rib, finely diced 1/3 cup grated carrot 1/3 cup light mayonnaise 1 Tbsp. fresh lemon juice Hot pepper sauce, such as Tobasco, to taste 1 tsp. chopped fresh tarragon or parsley Salt and white pepper to taste 4 cups […]
INGREDIENTS: 1 cauliflower Olive oil 1 clove garlic 5 dried apricots 5 dates 15g fresh dill 15g fresh parsley 30g cashew nuts 20g pumpkin seeds 2 tbsp lemon juice Salt and pepper 2 baby gem or cos lettuce 15g red cress (optional) Preparation: Place the cauliflower florets in a food processor and pulse until cauliflower is fine and crumbled. Be […]
INGREDIENTS: 4 wild salmon fillets, 4 oz each 1 tablespoon Dijon mustard, divided 3/4 teaspoon dried parlsey 1/2 teaspoon kosher salt fresh black pepper, to taste 1/4 cup chopped red onion 4 teaspoons extra virgin olive oil 2 tablespoons apple cider vinegar, recommend: Braggs 1/8 teaspoon garlic powder 1 cup halved cherry tomatoes 8 ounces […]
Ingredients: FOR THE SALAD: 1 (15-ounce) can chickpeas, rinsed and drained 3 tablespoons tahini 1 teaspoon Dijon or spicy brown mustard 1 tablespoon maple syrup or agave nectar ¼ cup diced red onion ¼ cup diced celery ¼ cup diced pickle 1 teaspoon capers, drained and loosely chopped Healthy pinch each sea salt and black […]