Tag: ProteinPacked

Breakfast

Trout Toast with Soft Scrambled Eggs

Ever wish you could master restaurant-style egg toasts? Well now you can with this salty, smoky, creamy combo. Crème fraîche is the secret ingredient for a custardy scramble, and high-quality smoked fish and good bread are worth the splurge they make all the difference here. Recipe information Ingredients 8 large eggs 3/4 tsp. kosher salt, […]

Chicken

Sunlit Chicken & Rice Medley

Charred chicken takes center stage in this vibrant bowl, smoky and tender, surrounded by a symphony of textures and flavors. Each bite is bright, comforting, and layered with subtle richness a feast that feels as lively as it is satisfying. Prep: 5 minsCook: 15 mins | plus 1 hr marinatingServes: 4 Ingredients Method Nutrition per […]

Seafood

Citrus Shrimp Rice Bowls

Zesty, vibrant, and kissed by sunshine Citrus Shrimp Rice Bowls are a bright escape in every bite. Juicy shrimp marinated in citrus, nestled over fluffy rice with crisp veggies and bursts of flavor, come together like a tropical daydream refreshing, light, and full of life. Recipe information Ingredients ½ cup fresh orange juice 2 Tbsp. […]

Chicken

Grilled Chicken Kabobs

With the best marinated chicken, zucchini, bell pepper and red onion. Juicy, tender, and packed with so much flavor! Prep: 1 hour hour 30 minutes minutesCook: 20 minutes minutesYield: 6 servings Ingredients Instructions

Breakfast

Steak and Eggs

So quick, easy, and fancy pants without any of the hard work! Served with the most amazing herb sauce. SO SO GOOD. Prep: 15 minutes minutesCook: 15 minutes minutesYield: 4 servings Ingredients Equipment Instructions

Soups & Salads

Honey Mustard Chicken Salad

Made with the juiciest, tender honey mustard chicken, romaine, strawberries, avocado and corn. And the dressing is perfection! Yield: 4 servingsPrep: 2 hours hours 15 minutes minutesCook: 20 minutes minutes Ingredients Equipment Instructions

Chicken

Basil Chicken Stir-Fry

Modeled after Thai pad kra pao, this simple, speedy chicken stir-fry is wonderful for summer and beyond. Where the traditional version uses fresh chiles, this recipe replaces them with bottled sambal oelek to keep things pantry-friendly. Combined with oyster sauce, fish sauce, and a bit of sugar, it’s a savory-spicy explosion of flavor that belies […]

Soups & Salads

Calamari Salad

A short stint in a hot pan on the stovetop keeps the texture of this calamari salad delightfully tender with just enough bite. Searing the squid rings and tentacles (look for them in the freezer section of your grocer or online) without stirring builds flavor and color, while tossing them around for the second half […]

Seafood

Grilled Calamari

Calamari is actually the culinary name for squid. In some countries, calamari is also the name for octopus. Nonetheless, calamari is understood as squid in Europe especially with the Mediterranean cuisine. Grilled or deep-fried calamari is often served as a starter with a dip or sometimes even as the main course. In Asia, calamari is […]

Soups & Salads

Black-Eyed Pea Salad With Hot Sauce Vinaigrette

Black-eyed peas hold a special significance in the heart of every African-American. Traditionally eaten for good luck on New Year’s in a rice dish known as hoppin’ John. That tradition comes from a long history of black-eyed peas symbolizing luck and prosperity in Africa, where they’re part of spiritual ceremonies too. They’re a part of […]