Tag: MANGO

Desserts

Cocomango Popsicles

These 3 ingredient mango popsicles couldn’t be any easier! Vegan and gluten-free, these mango coconut popsicles will be on repeat all summer long! Prep Time: 5 minutesTotal Time: 6 hoursYield: 8–10 popsicles Ingredients Instructions Popsicles will keep in an airtight bag or container, in the freezer, for up to 1 month before starting to become freezer-burned! Notes You can […]

Desserts

Mango and Nut Dream

Ingredients: 1mango (peeled and diced)12 oz.Greek yogurt2 tbsp.dark brown sugar or muscovado sugar1/3 c.toasted Brazil nuts (roughly chopped) Directions: Fold mango into Greek yogurt, then divide between two 8-oz glasses or jars. Top with dark brown sugar or muscovado sugar.  Lightly cover with plastic wrap and refrigerate until sugar melts, 1 to 2 hours. Top with […]

Desserts

Mango Smoothie

Ingredients: 1 cup non-fat milk 1 cup greek yogurt (plain, vanilla or honey will work) 1 ½ cups ice cubes 1 banana (if frozen, leave out some of the ice) 1 mango (about 1 cup chopped) ⅛ cup unsweetened coconut 1 teaspoon vanilla extract 1 tablespoon honey chia seeds (optional) Instructions: Place all ingredients in a blender and blend until smooth, about 3 minutes. Serve with chia seeds, additional coconut, and chopped mango if desired. […]

Desserts

Mango and Lime Fools

INGREDIENTS: 2 firm but ripe mangoesfinely grated zest and juice 1 lime½ cup cream, softly whipped1 cup thick plain yoghurtpistachios and toasted thread coconut for garnish four glasses for serving METHOD: Peel the mangoes using a vegetable peeler. Slice the flesh off one of the mangoes and divide in half. Cut one half into small […]

Breakfast

Secret Ingredient Mango Smoothie

Ingredients : 1 cup chopped ripe mango 1/4 Haas avocado, peeled, pitted, and chopped 1/2 cup mango sorbet 1/4 cup skim milk 2 tablespoons honey 2 teaspoons lime juice 1/4 cup crushed ice 2 mango slices, 1/2-inch thick 1 lime slice Directions: 1-In a blender, combine the chopped mango, avocado, sorbet, milk, honey, lime juice, […]

Desserts

MANGO LASSI

INGREDIENTS: 2 ½ cups fresh (or frozen mango) 1 can coconut milk (full fat) (or plain yogurt) ½ tsp cardamom 2-3 Tbsp honey Handful ice cubes Handful Nature’s Path Pumpkin Seed + Flax Granola DIRECTIONS: Combine all ingredients in a blender and blend until smooth. If too thick – add milk (dairy or non-dairy) a […]