Tag: FishRecipe

Seafood

Swordfish Steaks

Swordfish, with its meaty texture and strong (not in a bad way) flavor, can stand up to other robust seasonings like these. In its place, choose another firm-fleshed type, such as cod, halibut, or salmon. Recipe information Ingredients 4 tablespoons olive oil, divided 1–2 1-inch-thick swordfish steaks (about 1½ pounds total) Kosher salt, freshly ground […]

Seafood

Lemon Butter Cod

Made with flakey cod fish, a simple seasoning, bright lemon, and ultra rich butter! It’s pan seared to achieve a light browning and flavor boost, and you can have it ready in just 25 minutes! Prep 15 minutes Cook 10 minutes Ingredients Instructions

Seafood

Stuffed Flounder

Elegant, but easy, this stuffed flounder gets a Mediterranean twist with a savory filling of tomatoes, roasted red peppers, Castelvetrano olives, and dill. Once assembled, the fillets bake hand-off in a delicate wine, garlic, and saffron sauce. Prep – 15 minutes minsCook – 25 minutes minsServes – 4 Ingredients  Instructions  Notes Nutrition Calories: 191.9kcalCarbohydrates: 4.2gProtein: […]