Tag: Caramelized

Appetizers

Roasted Brown Butter Honey Garlic Carrots

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Roasted brown butter honey garlic carrots make the perfect side dish. Roasted to tender perfection in the most incredible sauce, these will instantly become a new favorite! Prep Time:5minutes minutesCook Time:20minutes minutesServings:6 people Ingredients Instructions  Nutrition Calories: 231kcalCarbohydrates: 23gProtein: 2gFat: 16gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gTrans Fat: 1gCholesterol: 41mgSodium: 240mgPotassium: 498mgFiber: 4gSugar: 16gVitamin A: 25732IUVitamin C: 9mgCalcium: 57mg

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Breakfast, Desserts

Caramelized Pineapple Smoothie

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INGREDIENTS: 4 cups pineapple peeled and sliced in strips 1 tablespoon canola oil 1/2 teaspoon cayenne optional 1 banana frozen, cut in chunks 14 ounces full-fat coconut milk Thai style 4 inches ginger root peeled, sliced 1/4 cup flax seed meal 1 teaspoon nutmeg 2 cups spinach optional Optional Garnishes chia seeds toasted coconut flakes INSTRUCTIONS: Pre-heat oven to 450 degrees and spray a large baking sheet with cooking spray. In a large bowl, toss together pineapple strips […]

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Pasta

Caramelized Shallot Pasta

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INGREDIENTS: ¼ cup olive oil 6 large shallots, very thinly sliced 5 garlic cloves, 4 thinly sliced, 1 finely chopped  Kosher salt and freshly ground black pepper 1 teaspoon red-pepper flakes, plus more to taste 1 (2-ounce) can anchovy fillets (about 12), drained 1 (4.5-ounce) tube or (6-ounce) can of tomato paste (about 1/2 to 3/4 cup) 10 ounces pasta 1 cup parsley, […]

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